3 Medium ripe bananas
1 scoop plant based protein powder / normal if you are not vegan
2 tbsp Raw cacoa powder / cocoa powder (if don’t have the first)
2 tbsp Maple Syrup
blitz all ingredients in a blender or use a hand blender and place in the oven at 180degree for around 20 minutes, do not overcook them as I have done slightly. Once cooled place in the fridge and enjoy!!